Round 2 with my man Jeff "the urban barefoot" Shub. Jeff's unique view of the world gives an unbelievable insight into the current crisis and we go deep into methods for dealing wi...

Took me a long time to understand my feelings on the current crisis that we face. Honestly, I am still uncertain about what is happening - I am sure I am not alone in this. All thi...

In this episode....   Jamie Webb - is a self-confessed muscle geek. Jamie is constantly seeking out and researching new ideas and approaches from around the physiotherapy world.   ...

  Please welcome this weeks special guest, Selena Bartlett; Visionary, Entrepreneur. Innovator; Addiction Neuroscientist, Pharmacist, Fundraiser.   Ever wondered who is running the...

Removing the need for willpower with Ed Ley Be present and listen to your body is the  big take away I got from this amazing episode. Join Nick Quinton as he dives in deep with Ed ...

12 Words That Will Set You Free - Find out how to navigate you way through life with Alexander Butler   Join me this week for another amazing episode with Alexander Butler (@deep_c...

Patrick Rae - The Spiritual Warrior.   In this episode: Finding truth, living with purpose and how Patrick's journey is unfolding. The effects of meditation and deep work on life a...

Turn Wild with Ian McClelland - From extreme expeditions to the fundamentals of coaching and creating a truly amazing goal I am luck enough to have known Ian for many years at this...

Join me for this weeks instalment.   Welcome Lawrence Price. He is best known for his recent inclusion in the fitness hall of fame for being on the front cover of Men's Health.   M...