Facing challenges and failures, why new is not best and the benefits of a solid strength strategy   Welcome, a friend and mentor Matt Shore to the Elemental Health Podcast!   Matt ...

I was referred to Mike by an old army mate who is by far the guy that has run further than anyone I know and told this is who you need to speak to....He was not wrong, Mike is the ...

THIS is something different - Chris Pinner (of Innerfit) and I have a fireside chat conversation where the tables are turned and I become the hunted. Lots of amazing back and forth...

Solo-cast with Nick (18 mins long)    Finding meaning in the madness and reflections from a crazy year of frontline clinical practice and finding a resilient mindset for 2021.   Th...

Join Nick this episode with he amazing Edward Troise.  @edward.troise A guy that has bounced back from serious injury which set him on a journey of discovery to find a truly unique...

What does the shape of your foot have to do with your long term health....?    Are you over looking how strong and healthy your feet are?   Well, true health doesn't preclude your ...

  Dr Nichola Conlon – How to reverse the ageing process -what you need to know. Join Nick this week for the latest episode. We discuss Human Longevity with Dr Nichola Conlon a true...

Massive disruption can be viewed as good or bad depending on your personal view point. Could this corona crisis be the chance to disrupt and change the industry for the better?   T...

Round 2 with my man Jeff "the urban barefoot" Shub. Jeff's unique view of the world gives an unbelievable insight into the current crisis and we go deep into methods for dealing wi...