The billionaire and the puaper have the same goals, the difference is the behaviours, habits and identity  - i.e DAILY ACTIONS.   "Habits and deliberate goal pursuit guide actions ...

It's about getting from Zero to One...   30 Days to change your body. Lots of people, myself included, can easily get sucked in by a quick-acting glue! But does it really work and ...

It's about getting from Zero to One...   Honestly, most of us are defeated before we have begun.   In this episode, I break down the single biggest doctor in your success or failur...

Maintaining Peak Fitness and Mastering Life with Yusef Smith - Propane Fitness.   Until I met Yusef I was under the illusion that I was busy!   Building a business, Treating patien...

Join Nick and self-confessed Truth Addict, Brendan Murphy, on a roller coaster ride to dig deep into the answers to finding health.   I am proud to bring you, Brendan, in this epis...

20 DAY CARNIVORE CHALLENGE Yes, you guessed I jump on the meat only bandwagon for 20 days and this is what happened....   Listen like and leave a review (please).   More about my c...

Facing challenges and failures, why new is not best and the benefits of a solid strength strategy   Welcome, a friend and mentor Matt Shore to the Elemental Health Podcast!   Matt ...

I was referred to Mike by an old army mate who is by far the guy that has run further than anyone I know and told this is who you need to speak to....He was not wrong, Mike is the ...

THIS is something different - Chris Pinner (of Innerfit) and I have a fireside chat conversation where the tables are turned and I become the hunted. Lots of amazing back and forth...