What are the pillars of health? Edward Troise dissects the common paradigms in fitness to uncover his unique approach to health

Join Nick this episode with he amazing Edward Troise.

 @edward.troise

A guy that has bounced back from serious injury which set him on a journey of discovery to find a truly unique approach to health and fitness.

From gym rat to holistic health coach and bringing impact to the world!

 

Favourite bits:

Edward's Journey from a very broken, conventional, approach to fitness and a focus on body building to holistic health.

• The four pillars of health
• What health means to Edward - this answer blew me away!
• Why starting to build holistic health from a foundation of movement makes perfect sense.
• Why anger features so prominently in men's lives (Ouch - this one struck home!).
• What's next for Edward and the impact he want to have on the world.

 

Subscribe and review the podcast on your app - it is a simple quick way to support the work I am putting in. Thank you.

Get coached by Nick http://www.elementalhealth.co/coaching

Find Nick on Instagram, facebook and youtube 

@thenoq

https://www.youtube.com/channel/UCFUWJK-WVEa3_H3ymBrS8rA