Mastering Movement - Alex Nino, Exploring Lifting, moving and how to master anything

Join me with the Legend that is Alex Nino.

This Diverse conversation explodes with passion for all things movement from a true master of movement! We unpack how he learns and masters everything and how the right mindset and passion can take you from a village life in Colombia to the bright lights of London.

In this show we breakdown how to live a healthy life without focusing on the BS that is in the fitness space and how to really focus in and get the results that you truly want and not what the EGO is telling you.

 

Please check it out and subscribe!

 

@thenoq