Do you hate the gym, do you need a gym? | EP 44 w/ Nick and Matt

Ok, let's go there...is gym going a FUN activity...and are you actually in a cool club by liking the gym and the fitness world.

 

In this episode, Matt and Nick break down some issues with the mainstream fitness systems and try not to sound like two grumpy old men!

 

• The PT game - does it make sense to you?
• Toxic positivity
• Do you even need to step foot in the gym to get fit?

 

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